Call a timeout with April Sykes, former WNBA player and now a skills development trainer, mental health advocate and founder of Sykes Serenity. April shares why basketball played such an important role in her life and how she’s dealt with mental health challenges. She also explains why being an advocate and sharing her story is …
On this week’s episode of Timeout with TWN, we chatted with Dr. Derrick Burgess, first-generation orthopedic surgeon and host of the incredible podcast, TimeOut with the SportsDr. Hear how Derrick used his own experience as an athlete navigating injury to enter the medical field. Plus, learn how he works to support athletes in their health …
Search trends show many autistic women and AFAB professionals look for career guidance after late diagnosis or years of masking. This page gathers what the community often asks for: roles that tend to fit, work-design moves that reduce harm, and …
In this episode, I dive into the concept of underearning: what it really means, how it shows up, and the mindset shifts that help you break free from it. I explain the difference between being underpaid (when the system undervalues …
For David White, service has always been a family value.
He spent four years in the U.S. Air Force as part of the 82nd Civil Engineering Squadron, keeping bases running as an HVAC/R technician. Years later, his oldest daughter Jennifer …
In an exciting first for the FourBlock Podcast this week, co-hosts Lindsey Pollak and Mike Abrams are joined by two special guests: , a FourBlock alumna and 10-year U.S. Navy veteran who now serves as a VP, Research Director at Forrester, …
Remember when a “good job” meant showing up at the same desk every day? Those days are fading fast. Remote work has reshaped how professionals define success and freedom.
Over the last decade, the workforce has evolved from location-bound to …
Career mapping is the process of strategically planning your professional journey by identifying potential career paths, the skills you’ll need, and the steps to reach your long-term goals. For environmental studies majors, career mapping is especially important because the field …
For a growing number of individuals publicly identifying as non-binary, the job search and application process can be filled with a lot of unknowns. In addition to preparing for questions and wondering if you’ll connect with the hiring manager, you …
Are you a first generation professional? You may belong to this demographic without knowing that there is even a term for it. First generation professionals are those who are the first in their families to enter the professional workforce.
You …