Planning Your Gap Year for Pre- Health and Research

Finding Research Programs and Opportunities

  • Identify target experience – clinical, research lab, clinical research coordinator, community service, or? Narrow search with your preferences – location, key research(ers), specific populations, support network, etc. – then broaden search.
  • Find where that happens – independent labs, academic, medical centers, government, researchers?
  • Talk with people – alumni, faculty, current peers about summer experiences. Use LinkedIn, Sagehen Connect, Pre-Health, connections from your experience.
    • A note about networking . . . do your research, be courteous, always send a thank you, you are beginning your professional connections!
  • Design your search – job postings, listservs, cold emailing, target local med centers, networking, get additional training? (Med assistant, EMT?) temp jobs
    • Be organized – use a spreadsheet, follow up, talk with people, be persistent (and polite!) Sometimes it is a numbers game . . . but focusing / targeting helps!!
    • Ask for help – Pre-Health resources, Career Development, colleagues, peers!
  • Follow up and revise as needed

Association of American Medical Colleges (AAMC)

                What to Do During Your Gap Years

                Making the Most of Your Gap Year

                Summer Undergraduate Research Programs

                How to Get Research Experience

American Medical Association (AMA)

                Capitalize on Gap Years Before Applying to Med School

National Institutes of Health (NIH)

                NIH Intramural Postbaccalaureate IRTA Program

Research Training for Recent College Graduates

Find NIH Research Groups NIH Institutes and Centers

How do I Find an NIH Research Mentor? – excellent tips for finding and applying

Summer Research Opportunities for Pre-Meds In California

Pre-Med Community

Best Pre-Med Jobs to Consider

Sample Research and Gap Year Programs: 

Cohen Children’s Medical Center: Gap Year Internships 2025-2026

City of Hope Research Positions

Gap Year / Bridge Year Programs / Organizations

Special Needs Camps and Programs

Idealist.org

Keys to Job Search Success

KNOW WHAT                 KNOW WHO                  DESIGN YOUR              FOLLOW UP!!

  YOU WANT                   WANTS YOU                       SEARCH                          Evaluate

By Kerry Martin
Kerry Martin Assistant Director, Alumni Services & Career Advising